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Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering:

• Can I set limits and still be a loving person?
• How do I answer someone who wants my time, love, energy, or money?
• Why do I feel guilty when I consider setting boundaries?

In this Gold Medallion Award–winning book, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your parents, spouses, children, friends, coworkers, and even yourself.

Boundaries are personal property lines that define who you are and who you are not, and influence all areas of your life.

Physical boundaries help you determine who may touch you and under what circumstances.

Mental boundaries give you the freedom to have your own thoughts and opinions.

Emotional boundaries help you deal with your own emotions and disengage from the harmful, manipulative emotions of others.

Spiritual boundaries help you distinguish God’s will from your own and give you renewed awe for your Creator.

Unpacking ten “laws of boundaries,” Drs. Cloud and Townsend show you how to bring new health to your relationships. You’ll discover firsthand how sound boundaries give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.

• Sales Rank: #63093 in Books
• Published on: 2014-06-10
• Formats: Audiobook, MP3 Audio, Unabridged
• Original language: English
• Number of items: 1
• Dimensions: 6.75" h x .50" w x 5.25" l, .15 pounds
• Running time: 11 Hours
• Binding: MP3 CD

Amazon.com Review
In order to call themselves good Christians, many people have drawn overly flexible boundaries (unwilling to say no, always accommodating others' needs) or overly rigid boundaries (to the point of being righteous and judgmental). Psychologists and inspirational speakers Cloud and Townsend show readers how to set reasonable boundaries in order to follow the true path of Christianity. This book has become immensely popular, most likely because it makes personal boundaries easier to define and is filled with spiritual purpose. Some cautions: the format can be overly self-helpish for such a complex discussion and the authors at one point imply that judicious spankings may be an acceptable form of setting boundaries with children. However, many Christians will probably find themselves grateful for this biblical context of boundaries. --Gail Hudson

Review
Dr. Henry Cloud and Dr. John Townsend have great insights and practical wisdom into the God-given gift of boundaries. As they discuss how to take responsibility for and ownership of our lives, they give hope that we cannot just survive -- but thrive! --Josh McDowell, Author, Author and Speaker

Review
'Dr. Henry Cloud and Dr. John Townsend have great insights and practical wisdom into the God-given gift of boundaries. As they discuss how to take responsibility for and ownership of our lives, they give hope that we cannot just survive -- but thrive!' -- Josh McDowell, Author, Author and Speaker

|'The contents of this book have had a life-changing effect on my wife and me. We thank God for men like Dr. John Townsend and Dr. Henry Cloud, who have used their professional expertise centered in godly wisdom to help so many of us who are hurting. 'Boundaries' does not offer temporary relief but points a person to God and his ways for the ultimate cure!' -- Dave Dravecky, Author, Founder of Outreach of Hope

|'As I read this book, I kept fighting back the gnawing feeling that the whole trajectory of my life would have been different and better had I read this twenty years ago.' -- Bill Hybels, Senior Pastor, Willow Creek Community Church

|'Boundaries define everything from football fields to nation-states, yet our culture has pretended it could violate boundaries in human relationships without serious consequences. Cloud and Townsend examine the damage caused by this flawed view and point the way back.' -- Cal Thomas, Author, Syndicated Columnist

|'In this insightful and extremely helpful book, you will learn about a simple concept that can change your life: healthy boundaries. It's the ability to mark off your life in such a way that you multiply your love for others and minimize the problems you face. And it's waiting for you when you open this book I highly recommend.' -- John Trent, PhD, President, Encouraging Words and StrongFamilies.com

|'This book is going to provide a doorway of understanding and freedom for those of us who have allowed ourselves to be buried in the inability to say no. Thank you once again, Henry and John, for helping us toward freedom.' -- Rich Buhler, Author, New Choices, New Boundaries

|'I've heard a myriad of sermons on Christian servanthood that never discussed the value of saying 'NO!' in order to confront in love or to provide space to recharge the batteries. 'Boundaries' is the 'Untold Story' -- the other side of love and servanthood that we need so desperately but that we hear so little about.' -- Howard G. Hendricks, Chairman, Center for Christian Leadership

Most helpful customer reviews

838 of 878 people found the following review helpful.
Turning my life around
By A Customer
As a Christian, I continually struggled with feeling depressed from being a doormat, and being nice because it was "part of the abundant Christian life." Everyone spoke about Christianity as being a joyful, full life that I would love and never want to return to the secular world. Then why did I feel so miserable? Why did the secular world seem so appealing, where I could be as nasty and selfish as I wanted to?
The answer was in "Boundaries". As I read the book, I could identify with something in every chapter. I'm the type of person who will let everyone else step all over me to keep themselves happy. As long as I didn't raise a ruckus, and the peace was kept, everything was okay, right? WRONG! Inside I was always seething with anger, and I was livid with the fact that I had to continually step out of the way for everyone else while they ran right over me.
Through reading this book, I realized that it's OK to set boundaries in all interactions; in fact, I now believe that it would be wrong NOT to set boundaries in things. Slowly but surely, with the help from this book's message, I've been setting boundaries for a happier life that's filled with more peace, joy, and abundance than ever.

402 of 419 people found the following review helpful.
This Book--> The Pencil That Will Help You Draw the Lines
By K.W.
Wow, why didn't I ever know about this book? You don't hear much about it- I stumbled upon it browsing around Amazon one day. For people wondering if they should buy this book, get it if:

-you're not turned off by a Christian writing approach
-you feel like there's a problem because you're trying to be a good person all the time by always saying "yes"

In a nutshell, this book is for people who don't know how to set boundaries for themselves. In other words, they're always saying "yes" to things and taking responsibility for things- even when it's not their job.

And boundary lines of your responsibilities need to be present in more areas of your life than you might realize, such as...

-your family
-your friends
-your mate
-your kids
-your self

The book covers boundary conflicts in each of these areas leaving no stone unturned. Therefore, its no big deal if you have only one or two problem areas- just go to those sections.

This book will help you realize what a boundary is, why it's okay to have them and just how to develop them. So if anything in this review sounds like if might apply to you- don't hesitate to check out the book. Other neat self-help books I liked include "Finding Happiness in a Frustrating World".

139 of 145 people found the following review helpful.
Very good book.... even for an atheist like me
By A Reader
This book is truly excellent. In my own childhood I grew up with a domineering, imposing and dare I say it "bullying" father and a meek, mild, "anything for a quiet life", sweet as honey mother. I resented my Dad for riding roughshod all over my Mum as a kid but have learned as an adult how they both are responsible. With time I began to resent Mum for being such a wimp as well as my Dad for being a control freak. Now I just love them to pieces, because they are my dear parents.

Anyway, I grew up to be a controlling, abusive tyrant, just like my Dad was if not worse. This persisted until 2008 when the beautiful, adoring woman I married got tired of my treatment of her and left me. I would never have woken up, let alone **grown** up if she hadn't done this. With a lot of time and work from my side we got back together again and the type of "man" I used to be really disgusts me. With time and effort I have been able to put together healthy boundaries of behaviour I will and will not accept from others, and from myself.

The point is my wife took a stand, just as this book says to. And it worked. On me that is.

If you are an abused spouse take a radical stand. The more radical the better. Do exactly what this book tells you to do.

I have given the book four stars because I am an atheist (sorry to any religious folks, I just cannot believe any of it, even if I wanted to) and my "God filter" had to be on at all times. Still, it doesn't matter what source the help comes from and I wish I had come across this book five years ago. My two little kids will learn healthy boundaries as well so they don't grow up to be the basket case I was.

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Industry expert John Kennedy details the oil and gas pipeline operation industry in this complete text. Contents: Pipeline industry overview Types of pipelines Pipe manufacture and coating Fundamentals of pipeline design Pumps and compressors Prime movers Construction practices and equipment Welding techniques and equipment Operation and control Metering and storage Maintenance and repair Inspection and rehabilitation Pipeline regulation Safety and environmental protection Tommorrow's technology.

• Sales Rank: #1720287 in Books
• Published on: 1993-01
• Original language: English
• Number of items: 1
• Dimensions: .99" h x 6.26" w x 9.46" l,
• Binding: Hardcover
• 366 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By David Malik
loved it

8 of 10 people found the following review helpful.
Fundamentally boring
By Gideon J. King
The read of this book compares to reading an Encyclopedia, a very long, fact heavy, read. Having said that the books works as a reference guide. If you need to quickly refresh yourself on the various methods of welding this book is good. If you're sitting down by the pool to educate yourself on a pipeline, this book is not for you.

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• Sales Rank: #2204670 in eBooks
• Published on: 2012-08-22
• Released on: 2012-08-22
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PRO TOOLS 10 ADVANCED MUSIC PRODUCTION TECHNIQUES is the official Avid Learning Series Expert Level guide to the advanced operation of Pro Tools in a professional music production environment. It includes technical insight into both Pro Tools HD and HDX hardware and software, common workflows, and advanced editing and mixing topics. The materials on the supplemental DVD--sample sessions and source files used in the book's many exercises and projects--help to reinforce the skills being learned. Whether you're learning on your own or pursuing formal Pro Tools certification through an Avid Learning Partner, PRO TOOLS 10 ADVANCED MUSIC PRODUCTION TECHNIQUES will help you achieve expert-level mastery of Pro Tools. PRO TOOLS 10 ADVANCED MUSIC PRODUCTION TECHNIQUES (Course 310M) is part of the Avid Learning Series. This course leads to expert-level certification. To find more books on Pro Tools, Media Composer, Sibelius, or any other Avid product, visit www.courseptr.com/avid.

• Sales Rank: #1115402 in Books
• Brand: Brand: Cengage Learning PTR
• Published on: 2012-06-06
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x 1.20" w x 7.40" l, 2.55 pounds
• Binding: Paperback
• 432 pages

Features

• Used Book in Good Condition

Review
Preface. 1. Pro Tools Configuration HD and HDX. 2. Troubleshooting a Pro Tools System. 3. Tactile Control of Pro Tools. 4. Importing & Recording Audio. 5. Advanced Editing. 6. Synchronization. 7. Pro Tools HD/HDX Mixing Concepts. 8. Advanced Mixing. 9. Music Delivery. Index.

About the Author
Robert Campbell has held numerous positions in the professional audio community, including musician, instructor, and audio engineer. But it was his tenure with Digidesign as a Product Manager where he made his mark in the audio industry. Rob was the product manager behind such groundbreaking products as Pro Tools HD, Mbox, and Digi 002, to name a few. After leaving Digidesign, Rob was the chief instructor at several Pro Tools training facilities, an instructor at San Francisco State University, and continues to serve as a consultant for Avid. He has personally instructed thousands of students from beginners to working professionals as a certified Master Instructor on Pro Tools, ICON, and VENUE. Rob has authored several Avid certified courses such as Pro Tools 201, ICON, and VENUE courses.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Best Pro Tools study guide yet
By Russell Blalack
This book is very technical, but there's a lot of useful knowledge for the DAW musician.
There's none better for preparing for the 310M exam, which is the main purpose of the book.
All of the material is aimed at preparing the reader to configure, maintain, and run a professional-level studio for audio or post-production but even if most of your work is done at home, as long as you have HD-level software this book will give you some hefty chops.

0 of 0 people found the following review helpful.
Five Stars
By meka
Great condition. Looked exactly like description

0 of 0 people found the following review helpful.
For advanced ProTools learners
By Fabio Nicholls
I recommend this book only to people who studied in ALP (Avid Learning Partner) and they have aproved the certification 210M

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New York Times Bestseller

The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems.

Here is the cut-to-the-chase therapy session you’ve been looking for!

Need to stop screwing up? Want to become a more positive person?
Do you work with an ass? Think you can rescue an addicted person?
Looking for closure after abuse? Have you realized that your parent is an asshole?
Feel compelled to clear your name? Hope to salvage a lost love?
Want to get a lover to commit? Plagued by a bully?
Afraid of ruining your kid? Ready to vent your anger?

In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!

• Sales Rank: #3281 in Books
• Published on: 2015-09-01
• Released on: 2015-09-01
• Original language: English
• Number of items: 1
• Dimensions: 8.25" h x 1.20" w x 5.50" l, .95 pounds
• Binding: Hardcover
• 384 pages

Review
"Gives the middle finger to the self-help genre....Refreshingly blunt." (Harper's Bazaar)

"The Ice Bucket Challenge of self-help books...sound advice." (New York Post)

"The Bennetts have no time for gooey motivational slogans....Together they urge readers to abandon a quest for perfection in favor of realistic attempts at betterment....The Bennetts' goal is not that you might finish the book and say, 'I am perfect,' but that you might finish the book and say, 'I am the best version of myself that I can be at the moment.' (The New York Times Book Review)

"A tough-love, irreverent take on 'life's impossible problems.'" (The Atlantic)

"F*ck Feelings is the ultimate anti-self-help book." (Refinery 29)

"A highly informative and entertaining smack down to get your head on straight." (Kirkus Reviews, starred review)

"Engaging...it's hard to argue with the book's advice." (Elle)

"F*ck Feelings offers not only reliable, practical, and eminently useful advice to deal with all of life's various points of pain, but it is also funny, engaging, intelligent, and warm. Full of arresting examples and memorable quips, the book will help anyone who reads it to replace fool's gold with the genuine gem of wisdom." (Edward Hallowell, M.D., author of Driven to Distraction)

“I don’t trust anything called a “self-help” book which is why I love F*ck Feelings. There’s no smiling guru on the cover. We would all be smiling, motivated, people all day long if our f*cking feelings didn’t keep f*cking us up – but this book helps. It gives clear examples of our own circular thinking and how to accept our feelings but not always cater to them, and it’s FUNNY. Because life – even when it sucks – is FUNNY.” (Jen Kirkman, stand-up comedian and New York Times bestselling author of I Can Barely Take Care of Myself)

“Despite the in-your-face title, Dr. Michael Bennett really does believe in feelings. He just thinks that there is only so much time that one should spend examining one’s belly button searching for answers or getting hung up on guilt or anger. Instead, people should recognize and accept their flaws and get on with modifying or changing their behaviors and attitudes. This is useful advice for everyone, including therapists who can use this technique as a way of helping patients avoid getting stuck in endless therapy. I found myself using it on several of my patients. A great combination – valuable education and a fun read.” (Gail Erlick Robinson MD, DPsych, Professor of Psychiatry, University of Toronto)

“A wise, witty and practical book filled with wonderful case examples that speak to all of us. It has been a pleasure to read. " (Carol C. Nadelson, M.D., Professor of Psychiatry, Harvard Medical School, Past President, American Psychiatric Association)

About the Author
Dr. Michael I. Bennett, educated at both Harvard College and Harvard Medical School, is a board-certified psychiatrist, Canadian, and Red Sox fan. While he’s worked in every aspect of his field, from hospital administration to managed care, his major interest is his private practice that he’s been running for almost thirty years. The author of F*ck Feelings, with his daughter Sarah Bennett, he lives with his wife in Boston and New Hampshire.

Sarah Bennett has written for magazines, the Internet, television, and books. She also spent two years writing for a monthly sketch comedy show at the Upright Citizens Brigade Theater in New York City. When not living by her philosophy of “will write for food,” Sarah walks her dog, watches Red Sox games, and avoids eye contact with other humans. Somehow, she lives in New Hampshire and works in New York. F*ck Feelings, written with her father Dr. Michael I. Bennett, is her first book.

Excerpt. © Reprinted by permission. All rights reserved.
F*ck Feelings introduction what’s your goal?
Most people read self-help books, or come to see shrinks, because they can’t solve their problems after trying very, very hard to do it themselves. This is true whether they feel depressed, anxious, ill-treated, burdened with self-destructive behaviors, hurt by an unhappy relationship, too fat, too thin; you name it. They come expecting advice or treatment that will reduce symptoms, ease painful feelings, strengthen self-control, or mend broken relationships. Basically, they want a cure. These expectations are stoked by the public faces of therapy, particularly those telegenic, first-name-basis self-help gurus like Drs. Phil, Drew, Laura, Nick, etc.

F*ck Feelings offers a more realistic approach from a medically trained, practicing psychiatrist who, over a forty-year clinical career, has treated hundreds of patients with intractable mental illness, bad habits, and troubled relationships—Dr. Lastname. That was the alias used by your authors—Dr. Michael Bennett, the aforementioned Harvard-educated psychiatrist, and his daughter Sarah Bennett, a writer who spent years writing sketch comedy at the Upright Citizens Brigade Theatre in New York—as we developed our collaborative technique at our website, fxckfeelings.com.

Observing the difference between what people expect from therapy and what they are actually likely to achieve, I, Dr. Bennett, came to believe that people use the very act of coming for help—and their overbelief in a cure for their problems—to deny the fact that there is much about life, others, and their own personalities that is beyond anyone’s power to change. They would rather see themselves as failures or as partially developed seekers who cannot properly begin their lives until they have found an answer that has so far eluded them. Clinging to the belief that they can be cured, they want to know what they or any prior therapists did to block them from achieving their treatment goals. Unfortunately, many therapists, eager to help patients realize these wishes, support their false hopes. I am not one of them.

F*ck Feelings explains that, in most cases, you have not failed and do not need to try harder or wait longer for improvement to begin; instead, you need to accept that life is hard and your frustrated efforts are a valuable guide to identifying what you can’t change. After urging you to accept whatever it is you can’t change—about your personality, behavior, spouse, kid, feelings, boss, country, pet, etc.—the F*ck Feelings approach shows you how to become much more effective at managing life’s impossible problems, instead of vainly and persistently trying to change them. If you’re willing to accept what you can’t change, we have many positive suggestions for improving the way you manage the shit on your plate—beginning with not wasting time repeating what hasn’t been working.

Your issue may be the love or hate you wish you could stop, the urge to drink or drug that you wish would go away, the blues you wish you could cure, or the spouse, kid, or parent you wish you could change. By the time you seek help, however, it’s usually obvious that something about your wish isn’t feasible, but that hasn’t stopped you from confusing that wish with a permanent, dedicated, high-priority goal. You can’t go forward, or be helped by treatment, until you accept its impossibility, suck it up, and turn your bullshit wish into a goal that can actually be achieved.

Accept whatever is obviously impossible about your goals. Accept that depression is often chronic and incurable, so you can stop blaming yourself for not controlling it. Stop treatments that don’t seem to be helping. Embrace whatever positive steps help you to live with and manage your illness or issue. Accept that there are some losses that never stop hurting, so you can stop delving into them, get used to living with a heavy heart, and try to build a better life. Accept that you have some urges for stimulating but unhealthy substances, sex partners, or self-expression that no amount of self-understanding will change. Stop asking why you’ve got weaknesses and start preventing them from turning you into a jerk.

After challenging advice seekers, patients, and our readers to accept what you can’t change, we show how you’re much less responsible for your misery than you thought. We teach good, often well-established methods for making the best of things—methods that you weren’t using because you were too busy with wishful thinking instead of problem solving.

Obviously, we don’t guarantee happiness—quite the contrary—but instead we offer you methods for building strength and pride in your ability to deal with the inevitable misery of a tough life. It’s not that we’re against happiness, just against holding yourself responsible for making it happen when it can’t. In our world, feelings don’t rule, many things can’t be changed, and acceptance of limits, not limitless self-improvement, is the key to moving forward and dealing effectively with any and all crap that life can throw your way.

So, no, we can’t tell you how to repair a long-broken relationship with a difficult parent, reform a bad boyfriend, or get respect from your boss, but that’s only because nobody can. The only book that can actually teach you how to change how others think is a lobotomy manual. Instead, we can show you how to look past the disappointment, resentment, and/or neediness that result from those issues so they can be managed realistically.

With the right limits, you can have a peaceful relationship with a difficult parent, and with the right standards, you can avoid bad boyfriends altogether. And with realistic expectations, you can get your work done in spite of a bad boss, or better yet, find a better one. Instead of false promises or happy endings, we provide concrete steps for getting past unavoidable bad feelings so you can do your best with what you actually control.

This book is also filled with fun sidebars and tables, like this one, so that I, Sarah, can amuse myself:

Bad Wish

Good Goal

Be my best me!

Learn to accept that “me” isn’t the best, and that that’ll do.

Learn to love myself!

Love the effort I put into putting up with myself.

Never drink again, ever!

Never stop working hard to resist delicious alcohol.

Given life’s cruelty and unfairness, F*ck Feelings believes profanity is a source of comfort, clarity, and strength. It helps to express anger without blame, to be tough in the face of pain, and to share determination without sentimentality. On the other hand, we don’t tolerate the reverent use of truly obscene f-words, like “fair” or “feelings.”

Each chapter addresses the usual wishes people have when they hope to solve a common problem—like loneliness, bad self-image, or conflict—and explains what part of these wishes are impossible to achieve. Using several composite case examples, we show you how to define the limits of what’s possible, create realistic goals, and devise businesslike procedures for achieving those goals. We remind you, repeatedly, because you need to hear it, to respect yourself for how you deal with bad luck, not for the overall quality of your luck. We also include information on how to find off-the-page therapy that might work for you.

So while other self-help books guarantee the path to happiness, F*ck Feelings guarantees that said path is nonexistent; furthermore, convincing yourself that there is such a path will actually lead you to feel like a true failure, instead of an unlucky hero. What F*ck Feelings can promise you is that there is no situation in life that can’t be endured if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right.

To those who want one of the many famous, overoptimistic Dr. Firstnames to tell them the secret to being happy, we say, fuck happy. Fuck self-improvement, self-esteem, fairness, helpfulness, and everything in between. If you can get over that, you can get real and get to a realistic solution, and yes, you can get it from this book, and from a real doctor, last name and all.

Most helpful customer reviews

112 of 123 people found the following review helpful.
will make your life more livable, promise.
By marianapparition
This book has plenty of swears -- whether that's a draw or a hindrance for you, they are in there and they are plentiful. But more importantly, this book has some of the best advice that no one gives you. Spending years getting to the source of why you don't get along with your parents or your siblings or why it's hard for you to commit or why you have self-destructive impulses is ultimately pointless to your wellbeing. Dr. Bennett recognizes these as diversions from doing the work that makes you proud of the life you have. The book doesn't promise to give you the life you want or the life you deserve, because so much of that is beyond your control. If you're born into difficult circumstances or don't have support or resources, it's going to be very hard to get the kind of life "you've always dreamed of" -- this book gives you real tools and the right mindset to achieve your goals and be proud of making the best life you can. in other words, teaches you to concentrate on getting ish done and what to do when unexpected ish hits the fan (clearly, I don't mind the swears, and I wish amazon didn't mind either). I've bought five copies for everyone in my immediate family, I'm going to probably give one to everyone on my Christmas list. Including my 90-year-old grandmother.

158 of 176 people found the following review helpful.
Whether you feel like an "A", live with an "A", or want a piece of "A" -- "F" those feelings!
By Ryan J. Dejonghe
WARNING: Naughty language in this book.

Despite the cheerfully bright yellow cover and salaciously curt, morally outskirting title, F FEELINGS is a landmark of psychological help. With tongue-in-(hopefully)-cheek mocking of every Dr. Firstname (Phil, Deepak, Oprah) book out there, Dr. Bennett and his comedic daughter seek to dispense actually useful advice with wit and practicality. To the point: this stuff works.

Whether you feel like an [donkey] are trying to get a piece of [donkey] or if you’re tired of living with an [donkey], the doctor and daughter prescribe an overdose of “f off” to the feelings and cuts to the chase: you can’t change [fecal matter]. Live with it. Deal with it. Because we’re on the “s” word: one of their favorite idioms is to say not to trust your gut—it’s full of [fecal matter]. Instead, work it out in your mind, control what you can, make the best of it. In this book, the Bennets give the script, provide examples, and bullet point it, too. (Wow, I’ve really had to edit this review heavily before posting on retail outlets.)

“In our world, feelings don’t rule, many things can’t be changed, and acceptance of limits, not limitless self-improvement, is the key to moving forward and dealing effectively with any and all crap that life can throw your way.” The two-Harvard-degree Bennet knows his stuff. He’s ivy league2 educated with three decades of practice. He’s got a sick sense of humor (wouldn’t you?) that his daughter helps convey in print to a wisecracking T.

Make no mistake—this is not satire or a side-splitting laugh at toothless Uncle Joe. This is a practical guide, with large portions of humor-infused advice that helps you survive an eight-hour Thanksgiving engagement with that same toothless Uncle Joe and his insufferable turkey-induced flatulence. This book also serves as help to kick your kissing-cousin Jack Daniels to the curb (most of the time) and survive most of the goals that motherly Jenny Craig sets in unreasonable expectation. It’ an f-you to self-help books and an indispensable survival guide to be the best person that we can be. Old Army cliché mottos, aside.

Here’s the gist: “What you can’t really control but feel you should:” (straight from the book)
• Income
• Relationship status
• How others feel about you
• Your offspring
• Ability to refuse the gravitational pull of a “party-sized” bag

“So while other self-help books guarantee the path to happiness, F FEELINGS guarantees that said path is nonexistent.” “Instead, assume you’re stuck with s*** and ask yourself what a good person should do in your situation.” “A good person is not someone who is trying to be happy, because that’s not possible, but someone who is trying to do right.” There, a whole paragraph of selected quotes. You get the idea.

Using examples and quotes from Trump to RuPaul (never seen them compared before, have you?) this book will help you raise kids, ward off drugs, stop picking scabs, and tolerate kisses on the (hopefully) cheek from Aunt Mildred. This stuff works because it’s practical and achievable. For once, stop sharing that smiling preacher’s quotes on Facebook and give this book a try. F those feelings!

Note: in case you haven’t picked up on this—the book is FULL of naughty, potty talk. The grandest curse word of all, the mighty f-bomb, literally appears on every page (as a heading, with no asterisk). Be forewarned. Be entertained. Be the better person because of it.

45 of 49 people found the following review helpful.
Adjust your expectations
By Aaron R. Olson
I loved this book. It is a wonderful voice of sanity in the insane rah-rah think-bright-think-light self-help genre. Most of the other self-help books would have you believe that if you just think positively enough, or meditate enough, that you will overcome your emotional woes. If you believe that, then you will feel depressed about being depressed because you didn't try hard enough or maybe theres another better cure for your emotional struggle just around the corner, or just one more book to read.

This book is so refreshing because it helps you accept life for what it is. The authors say that the cause of most of our emotional problems is our deeply ingrained irrational thinking that life should be fair, that others should treat us well, and that we must do well. The authors encourage us to start setting realistic goals to overcome our distorted thinking and start acquiring skills to overcome our shortcomings, rather than hope to change our innate behavior or the innate behavior of others.

The authors ask you to let go of the world that you wish would be and start accepting the world as it is. The authors help us understand that while having a problem free life would be preferable, it is not realistic and you will drive yourself crazy trying to achieve it.

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Beat the Reaper left critics applauding, readers gasping, and Dr. Pietro Brnwa on the run from the mob. WILD THING finds him adrift: at sea, literally, as a cruise ship doctor under an assumed name. So when a reclusive billionaire offers him a job accompanying a sexy but self-destructive paleontologist on the world's worst field assignment, Pietro reluctantly agrees. And that means an army of murderers, mobsters, and international drug dealers--not to mention the occasional lake monster--are about to have a serious Pietro Brnwa problem.

Facing new and old monsters alike, Pietro proves he's one of the crime genre's most exciting new heroes, in this darkly funny and lightning-paced sequel to Josh Bazell's bestselling debut.

• Sales Rank: #916872 in Books
• Published on: 2013-02-26
• Released on: 2013-02-26
• Original language: English
• Number of items: 1
• Dimensions: 8.38" h x 1.13" w x 5.50" l, .80 pounds
• Binding: Paperback
• 416 pages

From Booklist
This is a throwback to that time a decade ago when praise went to crime novels that “transcended the genre,” or tried to. Thus this promising story of a hired killer on the run from his own clients is constantly being stalled by digressions that are—depending on your point of view—fascinating or just mannered. We meet the killer after he’s taken a job on a cruise ship, and the descriptions of boat life are dead-on. We follow him when he’s hired by a billionaire to join the search for a mysterious sea creature in the northern U.S., and the narrative is propulsive. But the “transcend” argument believes it’s low rent to tell a story, so we have flashbacks, dream sequences, and endless footnotes. We get disquisitions on the Jewish state, the lives of trees, and the fallacy of cryogenics. One senses an author who can’t quite keep his mind on his book or maybe wishes he was writing a different book. Could be that’s why the intimate moments sound like scenes from an Adam Sandler movie. --Don Crinklaw

Review
PRAISE FOR WILD THING:

"[Bazell's books] are hard-boiled thrillers, written in one of the most distinctively entertaining new fictional voices I've run across in years, in any genre. There is a massive density of information in [Wild Thing]...but Bazell wields it with wonderful lightness. Reading him is like being able to monopolize the attention of the most interesting person at a party...It's so rare that you see a really brilliant writer who is committed, 100%, in every sentence, to giving you a good time. Bazell is, and he does."
(Lev Grossman, Time)

"Carl Hiaasen fans will relish Bazell's frenetic sequel to 2009's Beat the Reaper...Bazell expertly blends action, farce, and political satire, and his wide-ranging imagination bodes well for the future of the series." (Publishers Weekly (Starred Review))

"The book is composed in Bazell's propulsive, profanity-laden style, peppering startling violence with detailed footnotes that cover subjects like tooth reinsertions and human cryogenics...Props to Bazell for not cranking out an idle retread of Beat the Reaper. A funny, unexpected journey for our hero that sets up the next installment with finesse." (Kirkus)

"Is this novel better than Bazell's debut? It's as good as and more. In addition to the mayhem and madness of the original, there's an element of ecoconsciousness and political satire (the long-delayed appearance of the government official is worth the purchase price) that will leave readers wanting still more. Bazell makes being smart sexy and footnotes fun." (Bob Lunn, Library Journal)

"Insanely funny...the work of a crackpot genius." (Marilyn Stasio, New York Times Book Review)

"A rousing, fast-paced sequel...Bazell's mix of violent lunacy and social commentary should appeal to fans of Carl Hiaasen...The novel is packed with witty footnotes, and when Brnwa isn't lusting after the paleontologist, he's a profanely trenchant social observer." (Washington Post)

"Bazell's inventiveness and a series of plot twists ensure that Wild Thing never lets up...For suspense, the monster plot sinks its claws in, blending the best of Jaws with the comic sense of your favorite episode of Scooby-Doo. At its heart, this book is wildly fun." (San Francisco Chronicle)

"A very thoughtful examination of the collision of rationality and superstition...Comes with the funniest footnotes and appendix (no kidding) ever written." (Daily Beast)

"The novel is violent, sexy and relentlessly funny." (Cleveland Plain Dealer)

"Wild Thing walks, talks, and squawks like a crime thriller, but it makes casual passes at left-field absurdity that aim for Hiaasen or Vonnegut...a fun, fast read." (Entertainment Weekly)

About the Author
Josh Bazell has a BA in writing from Brown University and an MD from Columbia. His first book, the international best-seller Beat the Reaper, has been published in thirty-two languages and was one of Time's ten best novels of 2009. He lives in Brooklyn and Barcelona.

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34 of 43 people found the following review helpful.
Barely a sequel
By CTMom
I wanted to love this book as much as I loved it's prequel- BEAT THE REAPER. The problem is that this book was really, just barely a sequel that I'm not sure why Josh Bazell bothered. In BEAT THE REAPER, Dr. Peter Brown was living a double life- medical intern/reformed hitman- trying to hide from the mob who wanted him dead. And it was FASCINATING! A book that went a mile a minute and refused to be put down.

In WILD THING, which takes place several years down the road, it's as if Bazell said, "I have a successful character, & since he's in WITSEC I can do anything with him" which is sort of true. But not. This book isn't about a man hiding from his past. It's about a monster in a lake. Every once in a while, there is a flash of the character that was so interesting before, but it's so brief (& frankly kind of out of no where).

This could be an interesting mystery if allowed to develop on its own, but its reliance on the few characters from BEAT THE REAPER is almost a hindrance. I expected more from them than they delivered. It read more like a miniseries than a novel frankly. And the very strange inclusion of Sarah Palin as a character truly had me scratching my head.

0 of 0 people found the following review helpful.
Alittle funny but stupid plot
By RGA
I was so disappointed. After reading The Reaper is Coming, I could wait to read another one of Josh Baazell's novels. This one did not keep my interest at all. The plot was stupid. The Sarah Palin character was stupid.

0 of 0 people found the following review helpful.
Great Story! They should have left out the liberal rant at the end!
By Gingerisareddog
This Audio book is a sequel to Beat the Reaper. Also an excellent book. I loved listening to the story, but then at the end there was an obviously left biased liberal rant. I really don't care for liberal politics and it doesn't belong in a fiction book. I purchased this Audio book for entertainment and the liberal politics at the end left a bitter taste in my mouth.

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[A766.Ebook] Ebook Monsters & madonnas, by William Mortensen

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• Sales Rank: #5947111 in Books
• Published on: 1967
• Binding: Unknown Binding

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1 of 2 people found the following review helpful.
What a pleasure!
By Alex Babushkin
This gorgeous book is fascinating and uncommon in any edition! The artist's unique attitude speaks for itself, and from those photographs appears to be naive and perverted at the same time... It's a must for a serious portrait photographer, or collector!

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[P489.Ebook] PDF Ebook Manga Matrix: Create Unique Characters Using the Japanese Matrix System, by Hiroyoshi Tsukamoto

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Manga Matrix presents an easy grid method for mastering manga, an increasingly popular comic style. Using this unique Japanese system, artists can plot and cross-section elements on a matrix diagram to create an infinite number of original characters, creatures, and multiformed beasts. Angels, demons, dragons, monsters, and robots are all included in this book, along with descriptions of costumes and personalities for each.

Manga Matrix is unlike any other manga instructional guide and is an invaluable resource for both the budding artist and the polished professional.

• Sales Rank: #581246 in Books
• Brand: Tsukamoto, Hiroyoshi
• Published on: 2006-08-08
• Released on: 2006-08-08
• Original language: English
• Number of items: 1
• Dimensions: 10.18" h x .49" w x 7.28" l, 1.25 pounds
• Binding: Paperback
• 172 pages

About the Author

Hiroyoshi Tsukamoto is a veteran artist and educator of fine art and graphic design. He has been actively working in the field for over 30 years. Tsukamoto’s designs and artworks are numerous, including a mural for the pediatrics ward for the Japan National Cancer Center, character illustration and exhibit design for Nagoya Marine Museum, and character, stage, and costume design for the musical Borocchino!. Tsukamoto is also the author of the Japanese bestselling titles Manga Bible and CharaDeza Smash!

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76 of 77 people found the following review helpful.
review from a manga non-specialist
By R. Mutt
This is not a "how to draw" book, but rather a "how to think creatively" book. If you wanted to draw the characters shown in this book, you'd need a lot of experience to do so. However, any manga artist from beginner level through advanced would benefit from the matrix technique described here, not to mention the benefits of having such a massive collection of diverse characters in a single volume. The matrix technique, in a nutshell, is a way to combine different aspects, both physical and mental, to create unique characters. For example, one character (a "wind spirit") was created using a witch, a circus leader, a balloon and the sky as components. Weird? Certainly. However, at first glance it's not obvious that these are the pieces that comprise it, but after reading the character description it becomes readily apparent, as is the logic for selecting these elements. To boil it down, this book is about taking a diverse system of aspects and using them to create characters that are greater than the sum of their parts. In essence, this book is an immunization against artist's block or creative burnout.

25 of 25 people found the following review helpful.
A Great Book, Albeit Abit Difficult to Understand
By Richard
This is a very good book filled with good information on how this artist logically compiles characters, but it's not easy to understand at times and the artist can be very vague and inconsistent on many details making this book a very tough read to process.

Pros:

This book presents a logical step-by-step process one could use to create unique characters. Gives a detailed working flow on how to CREATE, not just conceptualize, a character visually from head to toe. Example say your creating a half-robot character this book has a tree for the whole body and you can go into detail on what was robot and what was human from say something general like the torso right down to the fingernails. Much different from other general books like the "How to Draw Manga" series and others that just give a broad idea of how to start or just one or two examples of a specific character already made. Another good thing this book has going for it is how he has many different branches of creatures such as angels, devils, and dragons categorized with lots of suggestions so you can build or get inspiration if your stumped.

Cons:

The Artist is very vague on many details and his explanations leave something to desire. This is the way HE does his character design so likewise much of his workflow sounds like it comes from a long history of trial and error mixed with experience and he is having to explain something he most likely put together from different sources and compile them the best he can. As well he can be inconsistent on some details telling you to do one thing on one group of creatures but telling you to do something different later on, will be explaining one thing but leave you asking "But what happens next?" or "Wait, what do I do now?", or just graze on something interesting or important sounding then move on. Another complaint is how thin the creature index can be, some creature groups get more face time then others or just don't get enough explanations as if he assumes you already know how to do it or you already have a good working knowledge of the subject.

In the end this is a good book but it is in no way for beginners this is an ADVANCED book. It is possible to deceifer this book but it takes ALOT of brainpower to understand what he's talking about and fill in the blanks that he seems to assume you already know. The matrix he presents is a good system but it's hard to understand at first glance. But if you can overcome all these obstacles you can have yourself an extremely useful reference and guide to character design. The body part tree alone is a good reason to buy this book.

15 of 16 people found the following review helpful.
a pleasant and thought provoking tutorial
By M. Colunga-Hernandez
The main purpose of this book is to systematically pre-design your characters and do it in a way that is logical, formulaic and archetypically sound.
I almost wrote that I didn't think it was 'for beginners', but thought the better of it when I remembered those that inspired me in my youth and younger days... They were not giving me 'step by step' instruction, instead they inspired me by their work instilling in me the desire to do my own work, and to imagine.
What Tsukamoto-san has done here is just that, with the added benefit of laying out a methodology of creation. I can see this of greatest benefit to those starting out who have various characters laid out in the scheme, but who lack the skills to 'invent' the soul of that character. This book is to explain and punctuate that skill.
When first I paged through after opening my mailer envelope from Amazon... my initial impression was the flash of inspiration I got when I first (in the early 1970's) saw the work of Brian Froude... or when I was perusing the works of Roger Dean or Frank Frazetta or Boris Vallejo... or reading over and over again the works of jean Giraude's (Who created work under the name Moebius) "The Air Tight Garage" in Metal Hurlant.
Not to mention Fred Schrier or Dave Sheridan's spectacular works of wonder. It is that that makes me say to who ever takes the time to read this review, please do yourself a favor, get this book. Keep it by your desktop, close at hand and read it in the still of the evening when you want to dream, or in the heat of creation when you need to find that one thing to fill the gap. It is that good! Even though the mythologies are primarily 'foreign' (being from the ancient Shinto and archaic Japanese cultures, though not completely!) to the western mind, maybe it will inspire 'aspiring artists' to plunge into studies of ancient cultures of their own ancestry! It is a wonderfully presented book.
And to those who have been out there for a bit I would say, "YES! It is worth the price!"
I give it 'two thumbs up"!

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